Health Touch NC, LLC
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News

Part-time office rental available for bodywork

5/2/2025

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We now have a fully-furnished 9’x12’ office at Health Touch NC available to share with our practitioner Lauren Kahn.

The room has a large window for natural lighting and includes an electric massage table, rolling stool, chair, fan, heater, and a closet. 

Rental is available:
  • all day on Wednesdays, Saturdays, & Sundays,
  • all morning on Mondays & Tuesdays,
  • afternoons & evenings on Fridays
For more information, call or text Lauren at (919) 452-3023.
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Coming Soon ... Mindful Movement Class!

1/2/2025

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I am very  excited to begin teaching a movement class again! I hope to facilitate a community of like-minded individuals interested in movement, learning, and self-improvement. This class will be influenced by mindful movement and fitness practices including yoga and the Feldenkrais Method of somatic education.
Each class does not require prior attendance, although continued participation will likely contribute to improvements in physical ability and kinesthetic understanding of the content. With the type of learning approach used, it is beneficial to attend for the whole series, as the classes may gradually become more challenging.
 The class will encourage self-compassion and the ability to appropriately listen and respond to one’s body without strain. It will also facilitate improvements in fitness skills including strength, balance, suppleness, and general ease of mobility

Some themes I'm hoping to explore-
  • Getting Up and Down: Practicing Graceful Transitions 
  • Strengthening the Hips and Core: Slow and Smooth 
  • Breathing: Adaptability and Inner Calm 
  • Finding Your Balance: More Than Just Standing on One Leg!
  • Supple Spine: Moving in Three-Dimensions
THE DETAILS
WHEN: Every other Thursday at 5:00pm starting January 9, 2025 for a total of 8 classes-
  • January 9
  • January 23
  • February 6
  • February 20
  • March 6
  • March 20
  • April 3
  • April 17

WHERE: The Wellness Station clinic (where Jacob sees his clients) at 3500 Westgate Dr #504

​LEVEL: All fitness levels are encouraged, but the ability to get up and down from the floor is recommended, even if requiring a chair or wall to assist. The ability to lie prone (on one’s belly) is recommended, but we may work up a tolerance level to this position by using props. It is also recommended to be able to kneel with the use of a kneeling pad beneath the knees.

WHAT TO BRING: 
A yoga mat, any props you enjoy using, and a beginner’s mind 🙂

REGISTRATION OPTIONS:

*Attend all 8 classes for $150- Sign up here
*Attend the first 4 classes for $80- Sign up here
  • January 9
  • January 23
  • February 6
  • February 20
*Attend the last 4 classes for $80- Sign up here
  • March 6
  • March 20
  • April 3
  • April 17
*Take a single class for $22- Sign up here

This class will be available to eight participants each time, and requires prior registration.
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Buy One Get One 50% on Reiki Sessions

11/24/2024

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Purchase one 60-minute Reiki session and get a second one at 50% off. This offer is available to new and current clients and applies to in-person in Durham, NC and distant Reiki sessions. After purchasing, you will be contacted to schedule your sessions.

This offer is ends Saturday, November 30, 2024 at 11:59 pm EST. All purchases are non-refundable.
Shop Now
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1-hour chakra balancing for $60

7/31/2024

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​Celebrate 5 years in business with us throughout August! My Wealth in Health is having a huge sale (~50% off) on all chakra balancing sessions! In person & remote sessions. New & current clients. As many times as you'd like throughout month.

Book your appointment now at www.mywealthinhealth.com/chakra-balancing
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Guided Meditation and Somatic Singing

6/17/2024

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Check out our weekly class schedule and links below:
Meditation Mondays:
Mondays at 3:30 pm (PST) 
Class Link: https://meet.google.com/onu-cenx-jvo
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Warmup Wednesdays:
Wednesdays at 6:00 pm (PST) 

Class Link: https://meet.google.com/fid-uzvy-ahj
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🔮📜🍶
What to Bring:
  • Yoga mat, meditation cushion, or a comfy chair
  • Water bottle or large glass of water
  • Journal or paper and pen
  • Crystals, prayer beads, or polished stones optional *
  • Warm tea with honey a plus! *

 ☕🧋🍵
* Teas for the Voice: 
If drinking tea, try a non-astringent herbal tea like ginger, anise, chamomile, or licorice. Green and black teas have tannins which can dry out your throat. Mint also dries out the throat, and lemon is acidic and astringent. Coffee is highly acidic and dehydrating, so if you need the caffeine I'd recommend black tea over coffee, even with the tannins!  When in doubt - add honey! Honey is lubricating, hydrating, immune-boosting, anti-inflammatory, antibacterial, and is also an antiseptic! It really is liquid gold. 🍯✨
(Thank you, bees!)

 🪑 🪴 🕯️ 📿
* Creating Your Sanctuary:
If you have time before class, you can make your space super cozy ~ get pillows, put on comfy clothes, light a candle, create an altar, make a cup of herbal tea ~ get your magical mojo flowing! You'll also have 5 minutes to do this at the beginning of class while people are signing in, but that time tends to go by fast.

See you soon,
🔮✨✨
JUSTINE LUCAS
Somatic Singing Practitioner

somaticsinging.org
Singer-Songwriter
www.justinelucas.com
Find my music on Spotify, iTunes, & Pandora
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Keep your furry family members healthy with Reiki!

2/29/2024

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Reiki is a complementary therapy for animals that most of them enjoy! It is gentle, painless, and beneficial in so many ways. Reiki can help:
  • Ease pain
  • Boost the immune system
  • Shorten healing time after surgery
  • heal the emotional or psychological effects of trauma
  • Reduce stress
  • Promote relaxation
  • Strengthen the bond between pet and caregiver
Treat them to a Reiki session or learn how to give them one in our Animal Reiki I class; our next class is March 30-31! Call/text 919-937-2512 or visit www.mywealthinhealth.com to learn more.
More about Animal Reiki Sessions
More about Animal Reiki Classes
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National Love Your Pet Day Savings

2/20/2024

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Let's celebrate all our furry companions for the protection, comfort, fun, & healing they provide every day. All Animal Reiki & Animal Crystal Healing session purchases are 50% off today. Schedule for anytime. Call/text 919-937-2512 now to book! https://www.mywealthinhealth.com/animal-healing.html
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Love Day Savings on Self-Care

2/14/2024

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Treat yourself and the ones you love to My Wealth in Health!

For today only, purchase a digital gift card and get additional credit toward any of our services & classes.

Buy now at https://squareup.com/gift/449J318F6BDEB/order and call/text 919-937-2512 to redeem.
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New Year’s Resolution off to a rocky start?

1/9/2024

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Whether your new goals are about managing stress, getting a good night’s sleep, eating well or decluttering your home, working with a coach boosts the chances of success.
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Take your first step now!
Call or text (919) 937-2512 or click here to schedule your free consultation. As a bonus,
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To learn more about coaching, visit https://www.mywealthinhealth.com/health-and-wellness-coaching.html
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$25 off Chakra Balancing Sessions

12/20/2023

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All chakra balancing sessions with HT practitioner Kelly Nembhard are $25 off. That means whether they are in person or distant, for new & existing clients. Purchase this month & schedule for whenever! Visit www.mywealthinhealth.com/chakra-balancing to learn more & schedule!
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Terms & Conditions

​Each practitioner sets their own terms and conditions. Generally, sessions range from one to two hours. This may include the intake session, bodywork and session feedback. Be prepared to fill out a health history form at your first session.


Most practitioners require twenty-four hour notice to cancel an appointment. Speak with individual practitioners regarding session charges. Most practitioners will require clients to pay for an appointment that is not cancelled without twenty-four hour notice. Most practitioners require payment upon session completion. Please make your check payable to the individual practitioner.

Although these practitioners are located in the same office, they are separate businesses and are not in partnership with Health Touch NC LLC or with each other.​
Copyright © 2023 Health Touch NC LLC  |  website designed by Kelly Nembhard
  • Home
  • News
  • Events
  • Services
  • Practitioner Directory
    • Adams, Kristin
    • Anderson, Rhumel
    • Bishop, Mara
    • Bunton, Audrina Jones
    • Chiarmonte, Paula
    • Emergence Chiropractic
    • Dahill, Joanne
    • Gatling, Whitney
    • James, Heather
    • Kahn, Lauren
    • Kennedy, Anne
    • Kolman, Moksha Sharon
    • LaBean, Laurie
    • Leary-Carnell, Janet
    • Lucas, Justine
    • Momenee, Karen
    • Morson, Tiffani
    • Murray, Kathy
    • Nembhard, Kelly
    • Tyson, Jacob
    • Van Goethem, Amy
    • West, Laurece
    • Whitten, Jessie
    • Winston, Judith J.
  • Room Rentals
    • Bodywork Room Reservations
    • Talk Therapy Room Reservations
    • Community Center Reservations
  • Our Works
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  • Contact
    • Directions