Judith J. Winston
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Name: Judith J. Winston
Business Name: Health Touch NC, LLC Phone: 919-906-3528 Email: [email protected] Modalities: The Grandmother Tree: A Resource for Women, Polarity Therapy, Reiki |
About Judith's work
The Grandmother Tree: A Resource For Women
A series of personalized and group sessions designed to help women through transitions and challenges. Together we explore the opportunity for internal growth, self-awareness and inspirational practices. Self-honor, appreciation and acceptance are at the core of this work. The series include: Matters of the Heart Workshop; Women’s Lunar Celebration; Inspired Writing Series; Women’s Circles.
Inspired Writing Series (The Grandmother Tree)
Using objects, poetry, affirmations or other prompts, we will practice the art of allowing ourselves to be inspired by how these prompts affect our beliefs and our thinking processes. We will write during class and share what we’ve written. We will inspire each other by the creative interpretations of the subject matter. All materials will be provided. No writing experience necessary but a desire to explore the art of writing is helpful.
Polarity Therapy
Polarity Therapy is a natural health care system that works with the Human Energy Field. The client and practitioner work together to address physical, mental and emotional energy blocks in a safe, supportive environment. The energy session includes physical contact points that address patterns in the client’s energy anatomy using light touch, medium compression and gentle rocking motions. The client generally experiences a deep sense of well-being and relaxation during the session. Additionally, relationships to food and eating, exercise, self-awareness and lifestyle may be discussed. Some of the protocols may include balancing the nervous system, addressing digestion, circulatory, respiratory or other physical issues. This therapy is very useful when massage therapy is contraindicated. The client has the option to remain fully clothed during a Polarity Therapy session.
Reiki
Reiki (Universal Life Force) is an ancient and powerful form of healing which is applied with the hands. Reiki treats the mind, body, emotions and spirit. It brings more life, vitality, clarity, wellness and peace of mind. Reiki aids in the healing process and brings relief from stress and pain.
The Grandmother Tree: A Resource For Women
A series of personalized and group sessions designed to help women through transitions and challenges. Together we explore the opportunity for internal growth, self-awareness and inspirational practices. Self-honor, appreciation and acceptance are at the core of this work. The series include: Matters of the Heart Workshop; Women’s Lunar Celebration; Inspired Writing Series; Women’s Circles.
Inspired Writing Series (The Grandmother Tree)
Using objects, poetry, affirmations or other prompts, we will practice the art of allowing ourselves to be inspired by how these prompts affect our beliefs and our thinking processes. We will write during class and share what we’ve written. We will inspire each other by the creative interpretations of the subject matter. All materials will be provided. No writing experience necessary but a desire to explore the art of writing is helpful.
Polarity Therapy
Polarity Therapy is a natural health care system that works with the Human Energy Field. The client and practitioner work together to address physical, mental and emotional energy blocks in a safe, supportive environment. The energy session includes physical contact points that address patterns in the client’s energy anatomy using light touch, medium compression and gentle rocking motions. The client generally experiences a deep sense of well-being and relaxation during the session. Additionally, relationships to food and eating, exercise, self-awareness and lifestyle may be discussed. Some of the protocols may include balancing the nervous system, addressing digestion, circulatory, respiratory or other physical issues. This therapy is very useful when massage therapy is contraindicated. The client has the option to remain fully clothed during a Polarity Therapy session.
Reiki
Reiki (Universal Life Force) is an ancient and powerful form of healing which is applied with the hands. Reiki treats the mind, body, emotions and spirit. It brings more life, vitality, clarity, wellness and peace of mind. Reiki aids in the healing process and brings relief from stress and pain.